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Substance: Liothyronine (T3)
Packing: 25mcg (50 pills)
Extension of brushes with a bar 1 - 2x 15-20 10. Bending of brushes with a barbell 12 x 1520. 525. Press (2-3 instock in 3 sets of 3 repetitions). FOR INCREASING MUSCLE WEIGHT DAY 2 - FEET TOTALLY: 1. Leg extension sitting in the simulator 3- 4 x 1 2 - 1 5 (as a warm-up). Leg press or single leg press 4x30-10 3. Romanian draft with a bar 12 x 810 4. Bending the legs while lying in the simulator 2- 3x8-12.
Exercise: lowering the legs bent at the knees, sideways in supine position DIFFICULTY LEVEL: 2 LOIN: RISK MINIMUM EXPOSURE AREA: BABY MUSCLES INITIAL Liothyronine (T3) Lie on the floor (on the back Well). Hands spread apart perpendi tular to the body; legs bent at stake yah raised up; toes are extended. EXERCISE EXERCISE: USING Scythe abdominal muscles lower bent at stake yah legs right so that the lower leg lightly touched the floor and then bring them back to the starting position. Move in the other direction. COACH RECOMMENDATIONS: When lowering the legs 525 at the knees left and right do not obstruct the cross inertia of the hips towards ongoing movement. Focus on work those are abdominal muscles. Socks during exercise legs should be extended. Do not take your shoulder blades off the floor while this exercise. Exercise: on straight legs to the sides lying on your back DIFFICULTY LEVEL: 3 LOIN: 525 MODERATE EXPOSURE AREA: BABY MUSCLES Lie on the floor (on your back Well). Hands spread apart perpendi tular to the body; straight legs raised vertically up.
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